23 Aug I recently read through Beyond Bodybuilding and loved the Strong as Pavel: 80 /20 Powerlifting and How to Add + Pounds to Your Lifts. Beyond Bodybuilding has ratings and 7 reviews. Jake said: Pavel Tsatsouline is one of those guys who produces stuff I like, backed by marketing I usu. Beyond Bodybuilding has 23 ratings and 3 reviews. Andrew said: One of the better books by Pavel Tsatsouline. The only other one worthwhile reading is Pow. .

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Jaw Platzian rated it liked it Apr 02, It was the first time I experienced significant growth in my biceps, simply through body weight only exercises.

Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

I do disagree however that Beyond Bodybuilding would not be a good read for a beginner. They aren’t like completely new exercises he made up or training patterns he invented that have never been seen before; most of what works very well has been done before often before the science has explained why it does and this is the kind of stuff his “secrets” are made of. Richard Boxybuilding marked it as to-read Feb bodybuildihg, Now, with Beyond Bodybuilding, there are simply no more excuses for not excelling in strength, continuing to gain, continuing to reach new heights in your performance.

Make beyondd you use your secret Pavel Siberian mined Soviet chalk, and the super secret Eastern Bloc designed belt made from leather harvested from Stalin’s hide.


Pavel’s Tsatsouline – Beyond Body Building | Sherdog Forums | UFC, MMA & Boxing Discussion

As a collegiate strength coach, I try to stay as current as possible and read as much as possible. The bad thing about this book is that it contains a ton of information. No trivia or quizzes yet.

I just wish I could do pistols like he can. I will definatly use this again in the future. And Pavel has trained thousands of troops and police whose life might depend on his tips… hundreds of athletes and martial artists with the chance to achieve their dreams thanks to his advice.

A small victory here, a setback there, a sudden breakthrough, another setback, another breakthrough, a long stalemate, another breakthrough… it never ends! David Carolino rated it really liked it Mar 29, Not a bad little article. Mar 21, Messages: Week 6 do a different routine.

Available for only Thanks for telling us about the problem. Do not go to failure. Scott Whetsell rated it really liked it May 02, The detail and description is tremendous. I will not list all that is included;you can simply view the table of contents. To ask other readers questions about Beyond Bodybuildingplease sign up. Pavel is one of those few people who can really deal in the science-meets-real world training area.

Every few pages, at least, your book reveals another clever kick-ass, air tight, super-intense training modality that I hadn’t even considered in my own investigative research as a muscle writer.

These days fads, gimmicks, and straight up falsehoods rule the day. Umar marked it as to-read Feb 03, This book has something for everyone from beginner to advanced! Want to Read Currently Reading Read. Jay marked it as to-read Dec 14, Enter your email address.


Charles Baker marked it as to-read Jul 30, Trini marked it as to-read Feb 12, You can buy this book for what two visits with me would cost. What are these key principles? His program does and will work for you. Dawid rated it really liked it Aug 10, His prices are a bit outrageous, but he is a good marketer and has a nice gimmick going with the whole ‘comrade’ theme. SonnyDec 30, I’ll have to get back to you on that one once I get home and look at the books.

All of his material is good but these have done the most bodybuilfing me! Goodreads helps you obdybuilding track of books you want to read. Ian marked it as to-read Jun 11, And if we make them, they’ll do their best to sabotage us! I got a lot of the info contained in this book piecemeal on the forum, but it’s so much better to have Pavel’s articles collected in one volume like this. His techniques were actually quite revoltionary to me, an intermediate lifter.

Your City to accompany the review.