The Kihon Geiko presented here is not an official of any Kyokushin Organization it is only a basic representation of what we learn in our school. The grading. Kihon Terminology. Wednesday, 02 June Erick Torossian. E-mail · Print · PDF. Kyokushin Karate Terminology – KIHON (Basic Techniques). Hi everybody, finally after 7 years of browsing forums I joined sherdog family. So greetings! When I was 10 I trained shotokan karate for 2 years.

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But is it just that? Muscles have slow-twitching and fast twiching fibers.

Please explain me this if it is explanation because it bothers me realy hard. The power of kiyon technique derives from the proper balance between strength and relaxation.

Kihon | The Martial Way

So I was shocked to hear in this interview that he believes that karate is all about kata. Thank you for this article. I do spend 2 h daily training by my self. Northern parts of China with the firm flat terrain allowed these Kata to utilize mihon, powerful stances and strong blocks and strikes. From what i saw I like many elements of Koykushin, conditioning, philosophical aspects, knockdown kumite, but one thing bothers me hard since my Shotokan trainings.

Because you practiced Shotokan when you were 10 years old and karate tends to be taught in two phases–the first being the part where you learn techniques and work for perfect form, and the second being the part where you actually learn how to apply all of that–which means that, in all likelihood, you were never actually taught how to apply any of your kihon beyond the obvious ways of using them, kykoushin even if you were you probably wouldn’t remember by now or wouldn’t kykoushin understood it at the time, anyway.

There may have been a link between the name and the original form of this Kata, and the number 54 has close links to Buddhist philosophy. And now the proper punch form principle seems kyokushih.


We are utilizing what we have learned in the lessons above about breathing through our lower abdomen, keeping the center of gravity low and not raising the breathing into the chest, kihno our center forward and not lunging chest first, proper timing of the technique with the target as well as keeping the rear heel on the floor.

In the case of a left block against a right attack the right leg would shoot back with the heel being planted firmly on the ground. I returned to class last night after being off for a week with the flu.

Karate Kyokushin pointless kihon-like techniques

Hi everybody, finally after 7 years of browsing forums I joined sherdog family. It will take a bit to let it sink in and practice kyokudhin it becomes second nature. Nothing is so terrible that it affects the basic reality of existence. Kyokushin Kihon — Basic Kicks. I’m very pragmatic and practical, so I need some reasonable purpose to put in practicing kihon.

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So…zenkutsu dachi is a training stancethat appears in real fighting for a split-second, so it is transitional. To answer your question, they are all ver similar. And I need to validate them or discard it. Aug 18, Messages: Why do I say this? Hotora86May 17, kyokushhin Kyokushin Kata are often categorized as “Northern Kata” or “Southern Kata,” based upon their origin and development. After only one week I could already feel a decrease in stamina, strength, etc. Speed used to perform each technique.

But if you don’t want to do it, don’t. It forces concentration on the small details, and I love working on those parts. Moving through all of the various combinations of blocks, strikes and stances called out by Sensei keeps you on your toes.

Miyagi finally shows the value of basic training and fundamentals, by demonstrating to Daniel-san the instinctual movement that has been drilled. There’s a boxing gym two blocks away from me where the coach is a former national champion – they “punch air” at kyokushkn start of every training session.


Drilling basics over and over, which then became moving kihon and ultimately kata. The significanse is that no matter what problem or dilema you may face, each day the sun rises anew and the universe is before you.

The goal is to drill technique and master mechanics. Genkotsu or Kyusho Jutsu Vital nerve or pressing points attack It is a form trained in order to improve coordination and dynamic memory movement. Learn how kyokushib comment data is processed. Stepping too much and sending the center of gravity back takes away from the forward projection of the stance, which is what front stance is about.

Kihon Book

Meditation in motion, mind like water. Nage Waza Throwing Techniques. It should take 1Minute and 2 to 5 seconds to perform this Kata. You must log in or sign up to reply here. When we step forward swiftly using a powerful oi-zuki, we have the bonus of mass behind us and we are moving our whole body forward into the target as an added extra.

We work on each move, block, strike and stance individually. The Chinese translation of Pinan “Safe from Harm” is supposed to mean that once these five Katas and their applications have been mastered the Karateka, can be confident in their ability to defend themselves in most situations, keeping you kihonn from being harm.

Your name or email address: This is where the explanation of hanmi and hip movement are explained to highlight the coordination of these kkyokushin. I grew up in London UK.

She was a very good teacher and focused on perfecting our basic techniques. Kanzetsu Waza Arm bars and joint locking Techniques. Heiho Tactics and Strategy.